Audio relaxation exercise
Our audio relaxation exercise for seafarers combines muscle relaxation with the controlled breathing
Dental care – a guide for seafarers
Toothache is difficult to treat with only the medication
and instruments in the ship’s medical che
Facilitating strong relationships on board – Infographic
Shipping companies and ship owners play an important role in helping crew members to build strong re
Fit on board – a guide for seafarers
Fitness training is the physical activity people use to improve or maintain their physical condition
Food safety – a guide for seafarers
Food gives us energy and keeps us healthy, but it can also make us sick if it’s handled incorr
Food safety comic – Hygiene in the Galley
A collection of games and comic scripts for seafarers, bringing the importance of food hygiene to li
Good mental health infographics – Boost your wellbeing
Four infographics based on extracts from Psychological Wellbeing at Sea, showing how seafarers can b
Good mental health infographics – Steps to Positive Mental Health
Two infographics based on extracts from Steps to Positive Mental Health, showing how seafarers can t
Guidelines for Dental Care Onboard Merchant Ships
These guidelines for shipping companies provide information on the risks of dental problems for seaf
Guidelines for Fitness Onboard Merchant Ships
These guidelines for shipping companies provide information on the importance of physical fitness on
Load more
Showing 10 of 33
