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Keeping active and taking part in sports contributes to our physical, psychological and social wellbeing
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Keeping active and taking part in sports contributes to our physical, psychological and social wellbeing
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Taking some simple precautions can reduce our chances of being infected or spreading COVID-19
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Taking care of our mental health is just as important as looking after our physical health
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Taking care of our mental health is just as important as looking after our physical health
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Handling food safely can help to keep everyone on board healthy
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Making healthy, nutritious food choices can help to prevent diseases and improve overall health
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Staying hydrated helps towards preventing illness and supports our physical and mental wellbeing
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Preparing for foreign travel can help keep us safe from risks like malaria
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Managing our weight can help us to avoid serious health problems
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Caring for skin at sea is often an afterthought but taking care is essential
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Taking precautions against sexually transmitted infections is important when traveling
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Seafarers having access to medical help is a vital part of ensuring their welfare
